Moving Mind, Body & Soul

Moving Mind, Body & SoulMoving Mind, Body & SoulMoving Mind, Body & SoulMoving Mind, Body & Soul

Join an online class today!

Join a Class

Moving Mind, Body & Soul

Moving Mind, Body & SoulMoving Mind, Body & SoulMoving Mind, Body & SoulMoving Mind, Body & Soul

Join an online class today!

Join a Class

Free Community Classes

Beginners Yoga

A short energizing vinyasa flow with pranayama that takes time to guide you through the transitions and help you find the way the asana best fits your body.

Advanced Yoga

A longer community class to help you connect more deeply with your breath, lean into advanced poses with a brave heart, and grow your practice.

Close the deal

Give customers a reason to do business with you.

Why Yoga?

Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity.

Join our Community

Contact Us

Questions or concerns?

Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.

FlOW WITH ME

Sacramento, California, United States

916-628-0517

Hours

Monday – Friday: 5:30AM–8PM
Saturday: 6:30AM–5:30PM
Sunday: 8AM–6PM

Send Message

Becca Breining

Phone

Email*

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